New World Normal
We are questioning, disrupting and transforming "Normal" to something more sustainable and enriching for us all. Debbie Harrell and her guests are challenging listeners to rethink their current routines & habits, their "shoulds & have-tos" and live more aligned with their passions and purpose. We are sharing stories of individuals who are making impactful changes in the world around them, working to create a more healthy, holistic, and inclusive future. We believe that the power to create social, environmental, and racial change lies with the collective, and we hope to inspire our listeners to make positive shifts in their own lives that will then ripple out and create positive change in the world.
To support the show and be a part of the movement towards a new way of living, listeners can subscribe and follow us on their favorite platforms, as well as connect with us on Instagram. Join the conversation and discover how to live a more purposeful and impactful life. Connect with other intentional changemakers in our free community.
New World Normal
40. From Overwhelmed to Empowered: A Healthier Approach to Staying Informed
How to Stay Informed, Engaged & Sane in a World That Feels Like a Dumpster Fire
If you’ve ever felt like staying informed means signing up for constant anxiety, you’re not alone. In today’s world, it’s easy to go from "I just want to know what’s happening" to "I need to lie down in a dark room for a week." But what if there was a better way?
In this episode, we’re talking about how to stay engaged without spiraling into stress and overwhelm. Because let’s be real—tuning out completely isn’t an option for those of us who care about making a difference. But neither is burnout.
In this conversation, we cover:
💡 The biggest mistakes people make when trying to stay informed
💡 How to engage with the news without drowning in negativity
💡 Simple mindset shifts that help you balance awareness with well-being
💡 Practical strategies to protect your energy while staying connected
The world needs thoughtful, engaged, and sane people—so let’s talk about how to be one.
💬 Join the conversation! What’s your approach to staying informed without burning out? Let’s chat over on IG or TT - or use the comment section on NWN Website (links below)
🎧 Hit play now and take control of your news consumption—without letting it control you!
Disrupting Normal
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Building your resilience is the ultimate middle finger to a world that wants you stressed and overwhelmed. More Info
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