New World Normal
We are questioning, disrupting and transforming "Normal" to something more sustainable and enriching for us all. Debbie Harrell and her guests are challenging listeners to rethink their current routines & habits, their "shoulds & have-tos" and live more aligned with their passions and purpose. We are sharing stories of individuals who are making impactful changes in the world around them, working to create a more healthy, holistic, and inclusive future. We believe that the power to create social, environmental, and racial change lies with the collective, and we hope to inspire our listeners to make positive shifts in their own lives that will then ripple out and create positive change in the world.
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New World Normal
37 Exploring Gratitude and Privilege: Navigating Emotions with Humor and Reflection
What happens when you mix gratitude with a dash of humor and a sprinkle of honest reflection? That's exactly what my co-host Melissa Chureau and I, explore as we navigate the complex emotions of love, fear, gratitude, and privilege. We get candid about the challenges of performative gratitude and share our own quirky experiences, like the unexpected costs of getting new glasses. Our discussion weaves through the importance of finding joy in everyday life and how questioning societal norms can lead to a richer understanding of gratitude, especially as November brings our focus to appreciation.
Together, we unravel the intricate relationship between emotions that many believe can't coexist. We challenge these notions by illustrating how true gratitude can shine like an eclipse, overshadowing fear without dismissing it entirely. Our conversation also touches on the profound impact media consumption has on our mindset and the importance of choosing content that uplifts. We delve into understanding privilege using relatable analogies, like the Monopoly game, and highlight the significance of authentic connections in today's world. With personal anecdotes and plans for live breathwork sessions focused on gratitude, this episode promises to leave you with a fresh perspective and a reminder to offer yourself grace during life's trials.
Connect with Melissa Chureau of The Fully Mindful
website: https://www.thefullymindful.com/
Instagram: https://www.instagram.com/the_fully_mindful/
Connect With Me:
Debbie Harrell
Instagram: https://www.instagram.com/livemorealigned/
Connect With The Podcast
New World Normal
Website: https://thenewworldnorm.com/
Instagram: https://www.instagram.com/thenewworldnorm
Apple Podcasts: https://podcasts.apple.com/us/podcast/new-world-normal/id1558776039
Spotify: https://open.spotify.com/show/1ExvDQtv2gOVf0UX8mbAES